Physical Standards, Medical Tests, and Physical Efficiency Test (PET) for UPSC CAPF
Introduction
Physical fitness is a core requirement for a career in the Central Armed Police Forces, as officers are expected to lead from the front in demanding and challenging conditions. The UPSC Central Armed Police Forces (CAPF)selection process places strong emphasis on physical standards, medical fitness, and the Physical Efficiency Test (PET). These stages ensure that candidates are not only mentally capable but also physically prepared for the responsibilities of service.
Physical Standards Requirements
- UPSC Central Armed Police Forces (CAPF) Candidates must meet minimum height, chest, and weight standards as prescribed by UPSC.
- Standards vary slightly for male and female candidates and for different categories.
- Proportional body weight in relation to height is carefully assessed during verification.
- Meeting physical standards reflects overall fitness and readiness for field duties.
Physical Efficiency Test (PET)
- PET includes running, long jump, and shot put events to assess stamina and strength.
- Male and female candidates have different performance benchmarks for each activity.
- The test evaluates endurance, agility, and the ability to perform under physical stress.
- Regular training and practice significantly improve performance and confidence in PET.
Medical Examination Process
- Medical tests assess vision, hearing, cardiovascular health, and overall physical condition.
- Candidates must be free from chronic diseases that may affect service performance.
- Eyesight standards are strictly checked, including distant and near vision requirements.
- Temporary conditions are reviewed carefully, while permanent issues may lead to rejection.
Conclusion
Physical standards, medical fitness, and the PET are critical stages in the UPSC Central Armed Police Forces (CAPF) selection process. They ensure that future officers are capable of handling the physical demands of national security responsibilities. Early awareness and disciplined preparation help aspirants meet these requirements smoothly and confidently. By maintaining fitness, following a structured training routine, and understanding medical criteria. Regular health check-ups, proper nutrition, and consistent physical practice further enhance readiness for these stages. Adequate preparation not only improves performance but also builds mental confidence to face the selection process successfully.